A space that is
entirely yours.
One-on-one counseling for adults and teens working through stress, relationships, self-esteem, grief, and the transitions that shake your footing.
You don't need a crisis
to start therapy.
Sometimes people come to therapy because something specific has happened. Other times, they simply know that something doesn't feel right anymore.
You feel overwhelmed more often than not, and you can't point to a single reason why.
Stress follows you home from work, and rest doesn't seem to reset anything.
The same patterns keep showing up in your relationships and you'd like to understand them.
A loss, a move, a diagnosis, or a change in your family has left you unsteady.
You're harder on yourself than you'd ever be on a friend.
You've been coping, but coping has started to feel like a full-time job.
What sessions
actually look like.
Therapy here is a collaborative process. You won't be handed a worksheet and sent home.
We slow things down
Early sessions make room for your full story: what's happening now, what led here, and what you'd like to be different.
We find the pattern
Together we identify the thoughts, habits, and reactions that may be keeping you stuck, without judgment about how they got there.
We build what works
You leave with practical coping skills you can actually use at work, at home, and in the moments that used to flatten you.
I want clients to feel comfortable being honest with me, even when the things they're sharing are difficult, messy, or uncomfortable.Dashon McNelley, LPC · Founder, NeuroAxis Counseling
A toolkit,
not a script.
Your treatment plan is individualized. Depending on your goals, sessions may draw from any of these evidence-based approaches, with a focus on coping skills you can apply to everyday life.
Explore the approach →Common reasons
people reach out.
Every person's experiences are different, so care is warm, practical, and individualized.
Three simple
first steps.
You don't have to have everything figured out before starting therapy. You just have to be willing to take the first step.
Request an appointment
Complete the short request form, including a brief questionnaire, or call 334-547-4314.
Your clinician follows up
Your request is reviewed personally and you'll hear back to discuss next steps and schedule.
First session
Talk about what brought you in and what you'd like to be different, then set first goals together.
Questions are
welcome here.
Not seeing your question? Call or text 334-547-4314, or send a request and ask.
334-547-4314 ✉ Email
Dashon@neuroaxiscounseling.com