Small shifts.
Lasting change.
Evidence-based methods and a genuine therapeutic relationship, shaped around what you need right now.
It begins with
the relationship.
At NeuroAxis, we believe effective therapy begins with building a genuine therapeutic relationship. Every person’s experiences are different, so care is warm, practical, and individualized.
From there, your clinician draws on evidence-based approaches such as CBT, focusing on coping skills you can use in everyday life.
first
A toolkit,
not a script.
Treatment plans are individualized and may draw from any of these approaches.
Cognitive Behavioral
Notice and change unhelpful thought and behavior patterns.
Trauma-Focused
Process difficult experiences safely and at your pace.
Person-Centered
You lead; therapy follows what matters most to you.
Solution-Focused
Build on what already works toward clear goals.
Play Therapy
Helps children express feelings and practice new skills.
Behavioral Therapy
Practical routines and strategies for lasting change.
Mindfulness-Based
Stay grounded in the present with calming techniques.
Strength-Based
Uses your existing strengths as the foundation for growth.
Your first steps,
in order.
You don’t have to have everything figured out before starting therapy. You just have to be willing to take the first step.
Request an appointment
Complete the short request form, including a brief questionnaire, or call 334-547-4314.
Your clinician follows up
She reviews your request personally and reaches out to discuss next steps and schedule your first session.
First session
Talk about what brought you in and what you’d like to be different, and set first goals together.
Play is how
kids talk.
With children, your clinician uses play-based and developmentally appropriate interventions to help them feel comfortable expressing themselves, build emotional awareness, and develop healthy coping skills.