At your pace.
Never ahead of it.
A careful, trauma-focused approach to painful experiences, grounded in safety, choice, and the strengths you already have.
Trauma doesn't always
look like trauma.
You are more than your symptoms, diagnoses, mistakes, or the difficult circumstances you've experienced. Every person has a story.
Something from the past keeps surfacing, even when life is otherwise going fine.
You feel on alert in ordinary situations and can't fully relax.
Sleep, appetite, or concentration changed after a difficult event.
You avoid certain places, people, or conversations without quite knowing why.
Your reactions feel bigger or flatter than the moment seems to call for.
You've carried something for years and have never said it out loud.
Safety first,
then the story.
You decide what to share and when. Nothing is forced, and sessions move at a pace that feels manageable.
Grounding before depth
Early work builds coping and grounding skills, so difficult material is only approached once you have steady footing.
Understanding what happened
Together you make sense of the experience and how it has shaped thoughts, reactions, and relationships since.
Reclaiming the present
The goal is a life that is no longer organized around what happened, with practical tools for the moments it still echoes.
I believe people are more than their symptoms, diagnoses, mistakes, or the difficult circumstances they've experienced. Every person has a story.Dashon McNelley, LPC · Founder, NeuroAxis Counseling
A toolkit,
not a script.
Trauma work is individualized and paced. Sessions may draw from trauma-focused therapy alongside grounding, mindfulness, and emotional-regulation strategies.
Explore the approach →What trauma work
can address.
Every person's experiences are different, so care is warm, practical, and individualized.
Three simple
first steps.
You don't have to have everything figured out before starting therapy. You just have to be willing to take the first step.
Request an appointment
Complete the short request form, including a brief questionnaire, or call 334-547-4314.
Your clinician follows up
Your request is reviewed personally and you'll hear back to discuss next steps and schedule.
First session
Talk about what brought you in and what you'd like to be different, then set first goals together.
Questions are
welcome here.
Not seeing your question? Call or text 334-547-4314, or send a request and ask.
334-547-4314 ✉ Email
Dashon@neuroaxiscounseling.com